Change4Life Early Intervention Health Trainers


What we do:

  • Promote the Change4Life key message Eat Well, Move More, Live Longer
  • Peer to peer support – advice from next door, not from on high
  • Healthy eating information and support for families
  • Supporting families with overweight children to engage with weight management
  • Promote the national and local C4L campaigns including at sessions and events, and through mobile apps
  • Work in innovative ways to get the key messages across to families
  • Support the work of the C4L Champions in the area by working closely with the champion’s support worker


  • Cookery demonstrations and practical hands-on sessions
  • In-depth one-to-one support for parents to set goals around healthier lifestyles for them and their families


East/West of Newcastle within the targeted areas:

  • Early years settings
  • Parent and toddler groups
  • Playgroups
  • Nurseries
  • Various community locations with parents/carers and their children


Meet the team