Sarah Cowling CEO

Everyone has choices but taking responsibility to make good choices can be harder for some than for others – we can help!

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Living Well, Taking Control – Controlling Type 2 Diabetes


What’s on your plate?

group demoRecipe prepDessert recipe

Watching what you eat when you have diabetes isn’t about going on a diet.

It’s all about making small healthy changes to make your eating habits more balanced.

We’ve added 25  recipes for you to try below as part of our Living Well, Taking Control programme

Click here for recipes for you to try

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