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‘Living Well, Taking Control’

Type 2 diabetes

Would you like help to prevent or manage type 2 diabetes?

Is type 2 diabetes hard to understand?

Is the information about it confusing?

HealthWORKS has a new free programme for everyone keen to deal with type 2 diabetes.

‘Living Well, Taking Control’ aims to:

  • Help people with type 2 diabetes improve their lives and manage the condition
  • Reduce longer term complications linked to diabetes
  • Help prevent the onset of diabetes in people at high risk

‘Living Well, Taking Control’ matches you up with a trained health buddy who understands type 2 diabetes and the difficulties linked to the condition.

Your health buddy will arrange one-to-one sessions where you discuss your health and how to improve it.

For 12 months, you can meet your buddy face-to-face, or chat on the phone, or contact them through text and email – whatever suits you best.

Your buddy will also let you know about other local activities and services you can enjoy.

Plus, 6 free group sessions providing useful tips on eating well, feeling good, stress and relaxation, reaching and maintaining the right weight.

A member of your family, a friend or a carer can come along to each session with you.

Living Well,Taking Control is for East, West and North Newcastle.

Contact:
Living Well, Taking Control
The Health Resource Centre
Adelaide Terrace,
Benwell
Newcastle upon Tyne, NE4 8BE

Telephone: 0191 2724244 and ask to speak to a health buddy.

 

 

For other useful information and resources about diabetes please visit Diabetes UK website http://www.diabetes.org.uk/Type-2-diabetes/

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