Our Resource Library

Our team has developed this varied library of digital resources to support and promote health and wellbeing – please use them and share them with anyone you think would find them useful!

Family Activity Books:

Get Active At Home Workout Videos:

20 Minute Workouts

Next Steps Workouts


Staying Steady Programme:

Staying Steady Booklets

The Staying Steady booklets for those on our falls prevention Staying Steady program.

Take A Minute Cancer Awareness Videos:

Bowel Cancer

Breast Cancer

Cervical Cancer

Lung Cancer

Ovarian Cancer

Prostate Cancer

Skin Cancer

Stomach Cancer

Testicular Cancer

Breastfeeding Resources:

Volunteering and working at Healthworks:

Meet our Volunteers

A Guide To Volunteering

Take a ‘Wellbeing Walk’ with us

Play and Learning:

Play and Learning ‘How To’ Videos:


Let’s Cook Resources:


Check out our step by step recipe videos.

Our Health Promotion Team have produced a range of downloadable and printable recipe cards to help you get cooking at home!