Our new digital resource has lots of information about the health benefits of stopping smoking, support aids to help you, self-help tips and how our stop smoking support service can support you to quit for good!
When you stop smoking, you give your lungs the chance to repair and you will be able to breathe easier. There are lots of other benefits too – and they start almost immediately. While giving up smoking is probably one of the best things you can do to improve your health, we know that it can be tough doing it on your own. With support from one of our trained team, you are far more likely to succeed in quitting than using willpower alone.
Smoking is the leading cause of preventable illness and premature death in England, with about half of all lifelong smokers dying prematurely, losing on average around 10 years of life. In 2016 alone, there were around 78,000 deaths attributable to smoking, representing 16% of all deaths across the UK. The great news is that your body starts to repair itself in minutes!
We know smoking is bad for your health, but the effects on your wallet are pretty amazing too.
The average smoker (smoking around 20 cigarettes a day), can save over £3500 a year…that’s a lot of money going up in smoke!
If you’re ready to quit smoking, then we can help! Make today the day you decide to quit and contact one our team.