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Events for 16th June 2020

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9:00 am

Women Only Gym

June 16 @ 9:00 am - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until 31st January 2021

We offer a Women Only gym session every Tuesday and Friday morning.

If you are already a member of our gym, we are now offering online monthly and yearly membership renewals.    

Cost: £2.50
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9:30 am

Fitness Friendzy

June 16 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 31st January 2021

Ready to get fit, have fun and make friends?

Fitness Friendzy could be just what you are looking for!

Fitness Friendzy is for women over 16 and is delivered by Hat-Trick. It is based on a circuit which can include boxercise and bootcamp activities. The session is relaxed and social and a great way to make more friends...we'd love you to bring your friends too...the more the merrier! Included in the session is the

Cost: £2
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11:15 am

Escape Pain

June 16 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Tuesday, repeating until 31st January 2021

ESCAPE-pain is a 6 week rehabilitation programme for people with chronic joint pain of the knees and/or hips.

It integrates educational self-management and coping strategies with an exercise regime individualised for each participant. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better. Contact us for more information.

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1:30 pm

Next Steps

June 16 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until 28th September 2020

This is a fun and inclusive exercise group, which is suitable for people with a range of medical conditions too.

Its aim is to improve participant’s fitness and provide them with opportunities meet new people and improve their social networks.  The classes are delivered by qualified trainers.  There is a small charge for attending these sessions. Find out more about this and other classes for people with existing conditions on our Getting Active page or contact

Cost: £2.50
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5:45 pm

HC20

June 16 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until 28th September 2020

Work up a sweat and burn calories with this 20 minute high intensity class!

Stay afterwards for light mobility and relaxation. No need to book, just come along! Ask us about our Class Pass that gives you 10 sessions for only £30.

Cost: £3.50
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