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Events for 3rd September 2020

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10:30 am

Next Steps

September 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

A fun, low impact group class. This is suitable for people with many different existing conditions.

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11:30 am

Stop Smoking Drop In

September 3 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until 28th September 2020

Are you ready to quit smoking?

Don’t struggle alone, we can help and support you!

We offer practical support and advice on how to quit smoking. Don't just imagine a life without cigarettes, quit now and for good. Our Stop Smoking Drop In runs every Thursday at The Lemington Centre.

Cost: Free
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1:00 pm

Cardiac Rehab

September 3 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until 28th September 2020

Cardiac Rehabilitation or Cardiac Rehab for short, helps you get back to as full a life as possible after a cardiac event such as a heart attack, heart surgery or stent procedure.

You may also be able to attend a cardiac rehab programme if you have ever been diagnosed with heart failure or if you have a device such as an implantable cardioverter defibrillator (ICD). Our cardiac rehab programmes run for 8 weeks. Please ask your Cardiology Nurse for more information or contact us.

Cost: Free
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5:30 pm

Fitness Friendzy

September 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until 28th September 2020

Ready to get fit, have fun and make friends?

Fitness Friendzy could be just what you are looking for!

Fitness Friendzy is for women over 16 and is delivered by Hat-Trick. It is based on a circuit which can include boxercise and bootcamp activities. The session is relaxed and social and a great way to make more friends, we'd love you to bring your friends too...the more the merrier! Included in the session is

Cost: £2
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