Free weekly family sessions for babies up to 12 months old. Book a place by text on 07961734298.

This is a fun and inclusive exercise group, which is suitable for people with a range of medical conditions too.

Its aim is to improve participant's fitness and provide them with with opportunities to meet new people and improve their social networks. The classes are delivered by qualified trainers, and there is a small charge for attending these sessions. Find out more about this and other classes for people with existing conditions on our Getting

Feel unsteady? Afraid of falling? Had a fall? Staying Steady falls prevention classes will improve your balance, confidence and stability. You can contact us directly or you can be referred by your GP, Nurse, Physio or another professional. Visit www.healthworksnewcastle.org.uk or call us on 0191 272 4244.  

Feel unsteady? Afraid of falling? Had a fall? Staying Steady falls prevention classes will improve your balance, confidence and stability.

You can contact us directly or you can be referred by your GP, Nurse, Physio or another professional. Visit www.healthworksnewcastle.org.uk or call us on 0191 272 4244.