One to One support to improve your health and wellbeing

Did you know we offer FREE one to one support for anyone over the age of 18 living in Newcastle who wants to improve their health and wellbeing?

We can offer diet support and can come to a venue of your choosing, create a personalised plan for you and meet regularly to look at you progress and offer solutions for anything that might be holding you back.

Our staff can also support you to get out and about, find out what’s on in your area, make new friends and build your confidence.  Find out more about the one to one support we offer.