Improving Wellbeing

Wellbeing, put simply, is “how we are doing” as an individual.   It includes our quality of life, happiness, physical health and mental health.

Maybe you are feeling that you are struggling a bit and aren’t sure where get support, or you want to make lifestyle changes but are not sure where to start. Perhaps you are feeling lonely and you’d like to meet new people. If this sounds familiar then one of our team can help you improve your wellbeing both on a one to one basis or one of our friendly groups.

Our group activities are friendly, relaxed and welcoming and a great way of meeting new people.

However, if you’d like one to one support initially, then we can offer that too. Our staff will support you to get out and about, find out what’s on in your area, make new friends and build your confidence.

Did you know we also offer help and diet support for anyone over the age of 18 living in Newcastle?

We can come to a venue of your choosing, create a personalised plan for you and meet regularly to look at you progress and offer solutions for anything that might be holding you back.

It’s completely FREE so why not give the community Health Trainer team a call on 0191 272 4244 or email contact us for more info.

Zone West is the social prescribing service for children and young people run by North East Wellbeing and hosted by Healthworks. Currently active in four West End Schools and the West End Family Health groups of GP Practices, Zone West is a mentoring and signposting service for children helping to improve their lives and focussed on the achievement of developmental goals. The link workers work with children identified from their school or GP practice by designing a programme for the child personalised to their specific needs