Stop Smoking

Giving up smoking is probably one of the best things you can do to improve your health, however we know that it can be tough doing it on your own.

Did you know that people who quit smoking with support from a stop smoking service are four times more likely to succeed? That’s why we offer free 121 support sessions which are open to all adults living, working or studying in Newcastle.

There are so many reasons to quit smoking, it really is one of the best things you can do for your health (and your bank balance)

We have all heard that smoking is bad for your health, but the effects on your wallet are pretty amazing too.

The average smoker (smoking around 20 cigarettes a day), can save over £3500 a year…that’s a lot of money going up in smoke!

Find out how much you could save if you gave up, we think you’ll be pretty shocked.

Still not convinced? Then take a look at what’s actually in a cigarette, ingredients include arsenic, cadmium (which is used in battery production) and formaldehyde. 

No wonder smoking is bad for your health!

Ready to Quit? Then we can help

You can get free 121 support from our trained staff

You will benefit from one to one support which is tailored to your needs and up to date information about the different treatment options available to you.  One to one appointments can be arranged to fit in with your lifestyle and we can also offer group support in workplaces and community groups.

Here’s Angela to tell you a little bit more about the support we offer.

If you want to quit with our support, please get in touch by telephone or use our contact page.

You could also pop in and see us at our weekly Stop Smoking Drop In at the Lemington Centre

Each Thursday we offer a Stop Smoking Drop In between 11.30am and 12.30pm.

You can pop along and meet one of our trained stop smoking advisers who can help you take the first steps to quitting for good.  No appointment is needed, just pop in and see us.

So what are you waiting for, let’s make today the day you quit for good!